Transition to solids: Babies interpret the teether as food

What used to be just a game with their hands and mouth starts transforming into a way of learning, feeling, and getting ready for new experiences. It’s the stage when the door opens to the first solid foods.

But there’s something many of us tend to overlook: the role of the teether in this whole process.

Yes—that small object your baby chomps on so intensely can be so much more than relief for sore gums. It can be the perfect prelude for discovering flavors, textures, and movements that will soon be part of everyday life.

Here’s how you can help your baby during this exciting time.

What’s Really Happening: A Stage Full of Discoveries

Every time your baby puts something in their mouth, they’re investigating. It’s not only about soothing teething discomfort—they’re activating an entire sensory orchestra that’s preparing them for eating. And in this context, teethers designed for the transition to solids play a very special role.

This stage isn’t about eating large amounts or worrying about quantities. It’s about exploring. It’s about letting your little one discover and explore freely and without pressure. Because the more familiar they become with the sensations involved in eating, the easier it will be for them to enjoy food when the time comes.

The Teether as Your Baby’s First Ally in Exploring the World of Food

More Than Just Gum Relief

When a baby bites down, they’re not just seeking comfort. They’re strengthening their oral muscles, refining their sensitivity to different textures, and learning to coordinate movements they’ll soon need for eating.

You could say the teether is like a dress rehearsal for eating. Every time your baby presses it between their gums, rotates it with their tongue, or explores it with their hands, they’re practicing. And that will give them more confidence when it’s time to try real foods.

Learning Through Imitation

Babies are great observers. If they see you eating, tasting, and chewing, they’ll likely want to do the same. That’s why many babies treat the teether like a piece of food—they see it as part of a shared moment. For them, the teether can become a sort of “pretend first food,” helping them understand what comes next.

Choosing the Right Teether for This Stage

The Criteria That Matter

When supporting this stage, it’s important to choose teethers with certain qualities:

• Safe materials that are food-grade and non-toxic.

• Shapes that are easy to grip for curious little hands.

• And if they come in fun, food-inspired designs—like this avocado teether—the learning becomes even more engaging!

Before, During, and After Mealtime

An easy way to integrate the teether into your routine is to use it:

• Before meals, to help prepare the mouth and reduce resistance.

• During meals, if your baby gets fussy or needs a short break.

• After meals, as part of free play connected to the idea of eating.

The idea isn’t to force anything—it’s about letting your baby discover at their own pace.

Real Ideas for Real Families

Create an Exploration Corner

Set up a sensory basket with a few safe teethers for babies who are starting solids. Vary the textures, colors, and materials. Present them as if they’re a tiny tasting platter—and watch your baby explore them with total dedication!

Repetition and Play

Repeating small rituals helps your baby feel safe and know what to expect. You could always offer the same teether before meals or invent a special song for that moment.

A Valuable Tool That’s So Much More Than Teething Relief

The teether might seem like a simple object. But once we understand everything it activates in a baby’s development, it becomes a powerful tool. It doesn’t replace the spoon, breastfeeding, or baby-led weaning—but it complements them with respect and play.

And the best part? You’re part of this learning journey too. Watching, supporting, enjoying. With patience, empathy, and all five senses.

Discover our full collection of teethers for this stage at Lolaletost—and support your little one with calm, safety, and lots of love.